Aug 1, 20224 min readWhat is Weight-Inclusive Nutrition?Disclaimer: This article uses the word fat. I use fat as an objective descriptor, not as a derogatory term. I also own that I am a...
Jul 6, 20225 min readReclaim Your Food SatisfactionPicture this. You are at a restaurant with your best friends for a celebratory dinner. The dining room is set with ambient lighting, soft...