World Health Day is April 7th! Today on the blog we explore Social Determinants of Health and the role they play in embracing this year’s th

March is National Nutrition Month and March 13th is Registered Dietitian Nutrition Day. Today we will be answering a common question I...

I am thrilled to welcome two new dietitians to Devoted Recovery. Angie and Dahlia are both amazing eating disorder dietitians! They have...

"New Year, New Me." Maybe you have been hearing this phrase more often in the past couple of weeks. This can be a time where extra...

The holiday season is upon us. No matter what holiday you celebrate and how you celebrate it, many of the season's gatherings center...

Disclaimer: This content is for informational purposes only and should not be taken as professional medical advice. Eating disorders are...

Disclaimer: This content is for informational purposes only and should not be taken as professional medical advice. This was a client...

Join Carly in exploring your relationship with exercise.

Metabolism is a complex body function that is variable between people and is not known by the shape of a person’s body. Learn more here.

Eating disorders are complex mental and physical illnesses and it’s beneficial to have a interdisciplinary team.

How we talk to our body is important. I want you to take inventory of the body thoughts you’ve had the last week. What beliefs do you...

Eating disorder recovery is a long process. Holding onto hope can be challenging to do all on your own. Asking for help from God and from yo

Disclaimer: This article uses the word fat. I use fat as an objective descriptor, not as a derogatory term. I also own that I am a...

Eating disorder recovery can seem like a daunting task. Plan your meals. Eat your meals. Face your food fears. Journal and challenge...

When talking with individuals about eating disorders, I explain that an eating disorder is a very real physical and mental illness....

Mealtimes are a big part of the eating disorder recovery process. Eating disorders and disordered eating tend to disrupt mealtimes. This...

Picture this. You are at a restaurant with your best friends for a celebratory dinner. The dining room is set with ambient lighting, soft...

But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD...

Growing up I would often hear at the dinner table “you better finish your plate because there are starving kids in (insert third world...

Do you feel that fullness is difficult to interpret? . Do you feel full all the time? . Do you ever feel hungry even after eating? . Do...