Feb 13 min read6 Verses to Encourage You this Valentine’s DayFebruary can be a challenging month. I know that this has been true for me personally. There are seasons that I have felt neutral about...
Aug 31, 20223 min readWhy Do I Need a Treatment Team? Eating disorders are complex mental and physical illnesses and it’s beneficial to have a interdisciplinary team.
Aug 9, 20224 min readHow to Hold onto Hope in Eating Disorder RecoveryEating disorder recovery is a long process. Holding onto hope can be challenging to do all on your own. Asking for help from God and from yo
Jul 25, 20223 min readDo I Need Support in My Eating Disorder Recovery? Eating disorder recovery can seem like a daunting task. Plan your meals. Eat your meals. Face your food fears. Journal and challenge...