World Health Day is April 7th! Today on the blog we explore Social Determinants of Health and the role they play in embracing this year’s th

March is National Nutrition Month and March 13th is Registered Dietitian Nutrition Day. Today we will be answering a common question I...

I am thrilled to welcome two new dietitians to Devoted Recovery. Angie and Dahlia are both amazing eating disorder dietitians! They have...

"New Year, New Me." Maybe you have been hearing this phrase more often in the past couple of weeks. This can be a time where extra...

The holiday season is upon us. No matter what holiday you celebrate and how you celebrate it, many of the season's gatherings center...

Disclaimer: This content is for informational purposes only and should not be taken as professional medical advice. This was a client...

Join Carly in exploring your relationship with exercise.

Metabolism is a complex body function that is variable between people and is not known by the shape of a person’s body. Learn more here.

How we talk to our body is important. I want you to take inventory of the body thoughts you’ve had the last week. What beliefs do you...

Disclaimer: This article uses the word fat. I use fat as an objective descriptor, not as a derogatory term. I also own that I am a...

Picture this. You are at a restaurant with your best friends for a celebratory dinner. The dining room is set with ambient lighting, soft...

But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD...

Growing up I would often hear at the dinner table “you better finish your plate because there are starving kids in (insert third world...

Do you feel that fullness is difficult to interpret? . Do you feel full all the time? . Do you ever feel hungry even after eating? . Do...

Food carries a lot of significance in the world right now. Our culture labels food as good or bad, healthy or unhealthy. When paired with...

Many people walk around with a long list of food rules telling them how to eat. Their rules tell them when to eat, what to eat, what not...

This past weekend my husband and I, along with our families, spent the weekend immersed in God’s Word while on a trip to the Museum of...

Do you find yourself spiraling about food decisions? Feel your heart racing and your stomach clenching when you sit down to eat? Are...

Rejecting the diet mentality is a starting point for intuitive eating. What is the Diet Mentality? Spoiler alert: You don't have to be on...