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![Eating Disorder Recovery is NOT Linear](https://static.wixstatic.com/media/751382_7edc3a46377e4a35939afd40a1f8c903~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_7edc3a46377e4a35939afd40a1f8c903~mv2.webp)
Oct 24, 20224 min read
Eating Disorder Recovery is NOT Linear
Disclaimer: This content is for informational purposes only and should not be taken as professional medical advice. Eating disorders are...
![Why Do I Need a Treatment Team?](https://static.wixstatic.com/media/751382_4d3cc5b820c4467da64e1609c7a5f91f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_4d3cc5b820c4467da64e1609c7a5f91f~mv2.webp)
Aug 31, 20223 min read
Why Do I Need a Treatment Team?
Eating disorders are complex mental and physical illnesses and it’s beneficial to have a interdisciplinary team.
![Do I Need Support in My Eating Disorder Recovery?](https://static.wixstatic.com/media/751382_b2696a2620f44c55bd4e613a81ecd245~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_b2696a2620f44c55bd4e613a81ecd245~mv2.webp)
Jul 25, 20223 min read
Do I Need Support in My Eating Disorder Recovery?
Eating disorder recovery can seem like a daunting task. Plan your meals. Eat your meals. Face your food fears. Journal and challenge...
![How To Not Take Your Emotions Out On Food](https://static.wixstatic.com/media/751382_2435104b2c3f443e8f950645ecb286b6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_2435104b2c3f443e8f950645ecb286b6~mv2.webp)
Jul 18, 20223 min read
How To Not Take Your Emotions Out On Food
When talking with individuals about eating disorders, I explain that an eating disorder is a very real physical and mental illness....
![21 Meal-Time Coping Skills](https://static.wixstatic.com/media/751382_0ec31213c76e493c9c32d4678513e5dc~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_0ec31213c76e493c9c32d4678513e5dc~mv2.webp)
Jul 11, 20225 min read
21 Meal-Time Coping Skills
Mealtimes are a big part of the eating disorder recovery process. Eating disorders and disordered eating tend to disrupt mealtimes. This...
![Biblical Affirmation Series Part 3: God Looks at the Heart](https://static.wixstatic.com/media/751382_cbd857a1b9264cfebc2503781c09f2fb~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_cbd857a1b9264cfebc2503781c09f2fb~mv2.webp)
Jun 20, 20225 min read
Biblical Affirmation Series Part 3: God Looks at the Heart
But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD...
![Winning the Food Battle Within: Challenge the Food Police](https://static.wixstatic.com/media/751382_527a837d57514192a2c076889b9f8b94~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_527a837d57514192a2c076889b9f8b94~mv2.webp)
May 12, 20227 min read
Winning the Food Battle Within: Challenge the Food Police
Many people walk around with a long list of food rules telling them how to eat. Their rules tell them when to eat, what to eat, what not...
![The Case for a Creative Creator](https://static.wixstatic.com/media/751382_1c006e8c68754f75899dcb7af5f7b682~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_1c006e8c68754f75899dcb7af5f7b682~mv2.webp)
Apr 5, 20224 min read
The Case for a Creative Creator
This past weekend my husband and I, along with our families, spent the weekend immersed in God’s Word while on a trip to the Museum of...
![5 Steps to Transform Your Life by Renewing Your Mind](https://static.wixstatic.com/media/751382_bf62e130e7344d4287d734ccddca1c84~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/751382_bf62e130e7344d4287d734ccddca1c84~mv2.webp)
May 1, 20214 min read
5 Steps to Transform Your Life by Renewing Your Mind
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. - Romans 12:2 When I first...
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