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6 Verses to Encourage You this Valentine’s Day
February can be a challenging month. I know that this has been true for me personally. There are seasons that I have felt neutral about...
Feb 1, 20243 min read


What does food freedom in Christ look like?
Disclaimer: This content is for informational purposes only and should not be taken as professional medical advice. This was a client...
Oct 3, 20223 min read

How to Hold onto Hope in Eating Disorder Recovery
Eating disorder recovery is a long process. Holding onto hope can be challenging to do all on your own. Asking for help from God and from yo
Aug 9, 20224 min read

Biblical Affirmation Series Part 3: God Looks at the Heart
But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD...
Jun 20, 20225 min read

Biblical Affirmation Series: Food is Not My Savior
Food carries a lot of significance in the world right now. Our culture labels food as good or bad, healthy or unhealthy. When paired with...
May 25, 20223 min read

The Case for a Creative Creator
This past weekend my husband and I, along with our families, spent the weekend immersed in God’s Word while on a trip to the Museum of...
Apr 5, 20224 min read

Biblical Affirmations Series: You are Enough
Have you ever felt inadequate? That you don't measure up? That if you could just do something better or perfectly that you may be more...
Aug 13, 20212 min read

The Fall and The Introduction of Body Shame
Learn about the scriptural origin of body shame and how to overcome by inviting God into your dark places.
Jun 4, 20213 min read


Devoted Recovery: My Testimony
This is meant to be a space where people find hope, encouragement, and peace in God. I think it's only fair to share my personal...
Mar 19, 20215 min read
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